Root to Rise with Lindsey
Transformation through movement & story
On the mat and on the page, all of my work aims to foster a dialogue about what it means to take care of ourselves and each other.
Mind, Body, and Soul Work
Yoga & Mentorship
Whether it’s your first time on the mat, or you’ve been practicing for years, transform your relationship with yourself, your community, and the world around you through the sacred practice of yoga.
Integrative Healing
Cultivate inner harmony through 1:1 healing sessions. Each custom session blends trauma-informed meditation, movement, and compassionate inquiry to pave the way for a life rooted in love.
Writing & Storytelling
You’ve got wild and impactful ideas, you just need the right words —that’s where I come in. Through creative copywriting, I help launch and support woman-owned brands and businesses making a positive change.
Retreats
Magic happens when women from all walks of life unite in community. From the moment you enter our shared home, you are welcomed in sacred sisterhood. Experience the absolute joy, love, and connection that comes from walking our paths, together.
Root to Rise Retreats
“Lindsey is a master at her craft. It was a pleasure to share my story with her and see her work her magic. I would profusely recommend other clients work with Lindsey. She has a heart of gold, and a genuine desire to help and better the lives of others.”
- Ashley, Founder of The Studio