Root to Rise with Lindsey
Transformation through movement & story
On the mat and on the page, all of my work aims to foster a dialogue about what it means to take care of ourselves and each other.
Mind, Body, and Soul Work
Yoga & Mentorship
Whether it’s your first time on the mat, or you’ve been practicing for years, transform your relationship with yourself, your community, and the world around you through the sacred practice of yoga.
Sacred Healing
Cultivate inner harmony through 1:1 sacred healing sessions. Each session blends trauma-informed practices and embodied healing modalities designed to pave the way for a life rooted in love.
Writing & Storytelling
You’ve got wild and impactful ideas, you just need the right words —that’s where I come in. Through creative copywriting, I help launch and support woman-owned brands and businesses making a positive change.
Retreats
Magic happens when women from all walks of life unite in community. Experience the absolute joy, love, and connection that comes from walking our paths, together. Healing is a lifelong journey, you don’t have to do it alone.
“Lindsey is a master at her craft. It was a pleasure to share my story with her and see her work her magic. I would profusely recommend other clients work with Lindsey. She has a heart of gold, and a genuine desire to help and better the lives of others.”
- Ashley, Founder of The Studio