Nice to meet you
Yoga has been part of my life for 15 years, but my relationship with it has never been just about the physical practice. I’m a teacher, storyteller, and community builder who believes yoga is most powerful when it moves us beyond the mat, becoming a way to understand ourselves, one another, and the world we live in.
Creating Spaces Where People Feel Seen, Heard, and Understood
At the heart of my work is a core belief in humanity. That everyone deserves to show up as they are, feel met with curiosity rather than judgment, and know that their experience matters. I am an eternal student, continually shaped by the people and communities I have the privilege of learning from, teaching, and growing alongside.
Before becoming a full-time yoga teacher, I worked as a corporate copywriter, developing content for brands, nonprofits, award-winning agencies, magazines, and global storytelling organizations. That background continues to shape the way I teach. I use language, movement, storytelling, and reflection to make complex ideas feel accessible, personal, and alive.
Today, writing weaves through my dharma talks, guided meditations, teacher trainings, immersions, and mentorship work. Whether I’m teaching a class, sitting in conversation, or gathering in community, I’m always looking for the words, practices, and questions that help people feel a little more connected to themselves and to one another.
TheWhy behind the Way
My work lives where movement meets philosophy, ancient teachings meet modern life, and personal practice becomes something we carry into how we live, relate, create, and connect.
I often return to Ram Dass’s reminder that we are all just walking each other home. This is the heart of my work, and how I meet people in theirs.
My retreats and yoga immersions are often described as “surrendering into a big hug,” and my classes carry that same quality of warmth, presence, and embodied wisdom. My work blends ancient wisdom with present-moment experience in a way that is both accessible and deeply meaningful.
At the center of it all is a simple belief: a connected, joyful, and meaningful life is available to all of us.
Outside of my work, you can find me learning to surf and skateboard, dancing whenever and wherever I can, and crafting up a storm - practices that keep me grounded, inspired, and in relationship with joy.