Nice to meet you
I’m a teacher, integrative healing facilitator, and third-generation storyteller who deeply loves educating, mentoring, and creating spaces for people to grow. Over the years, my work has taken many forms, from helping launch yoga studios and women-led businesses to supporting teens through yoga and mindfulness, developing trauma-informed curriculum for yoga teacher trainings, and writing for global storytelling organizations.
I’ve led college writing workshops, hosted yoga retreats for women, and collaborated with thoughtful, curious minds across both academia and yogic philosophy.
Writing, Teaching, and Creating Spaces Where People Feel Seen
At the heart of everything I do is my love for learning, connection, and helping people better understand themselves and the world around them. I’m an eternal student at heart, always exploring, creating, and learning from the people and communities I’m honored to work with.
My writing has supported award-winning agencies and nonprofits, while my teaching has brought me everywhere from yoga studios and schools to backyards, breweries, corporate offices, support groups, and recreation centers. No matter the setting, I’m guided by a love for creating inclusive, community-rooted spaces where people feel connected, supported, and like they truly belong.
The Why behind theWay
Ram Dass said, We’re all just walking each other home. Guided by the belief that liberation begins within, Lindsey shows up as a steady companion—supporting people from all walks of life as they navigate their own way home.
Her retreats have been described as “surrendering into a big hug,” and her classes invite the same sense of healing, connection, and embodied wisdom. Grounded in a holistic framework that honors the whole person, Lindsey’s teaching blends ancient wisdom with present-moment awareness. In every space, she empowers individuals to navigate life with clarity, compassion, and courage.
At the center of my work is the belief that a connected, joyful, meaningful life is available to all of us. Whether I’m teaching in a studio, speaking in a boardroom, or sitting with someone one-on-one, I bring that perspective into everything I do.
Outside of work, I’m a lover of dogs, creative projects, and the great outdoors, the things that keep me grounded, inspired, and connected to joy.