Teach authentically

Teach like you  

Your 200-hour training opened the door, and you know yoga is so much more than asana. Now, you’re ready to step into your next evolution as a teacher.  

Through personalized mentorship, I support yoga teachers of all levels in reconnecting with their dharma and stepping boldly into their work with clarity and soulful integrity. Over 12 weeks of focused sessions, we’ll grow your teaching skills, enrich your personal practice, and amplify your impact, cultivating the grounded confidence that makes your teaching truly yours.

Three women participating in a yoga session outdoors at sunset, sitting cross-legged on yoga mats on grass, surrounded by trees.

Evolve beyond 200 hours

This mentorship is where personal and professional growth converge. It’s about refining your voice, integrating philosophy into practice, working confidently with diverse populations, and creating transformative experiences for your students. You’ll learn to lead sustainably, preserving your energy and passion while serving your community from a place of alignment.

Group of women practicing yoga in a bright studio with large windows, yoga mats, and plants.
Person practicing yoga on a black mat on wooden floor near sheer curtains, with a bowl of stones or similar objects nearby.

Transformative curriculum that balances the art, science, and heart of yoga:

Cueing, sequencing, and class design:
Craft thoughtful, intentional flows that honor the body, mind, and spirit. Learn to transform creativity into meaningful movement rather than choreography alone.

Trauma-informed practices for all bodies: Develop tools to teach safely and skillfully, empowering all students while honoring their unique experiences and limitations.

Energetics of language and the seat of the teacher:
Harness the power of your presence, voice, and intention to inspire and hold space for your students.

The art of embodied leadership:
Cultivate your ability to create inclusive, supportive, and welcoming environments where every student feels seen and held.

Meditation, guided practices, and reflective rituals:
Fill up your own cup with rituals that support rest, energetic boundaries, creativity, joy, and embodied leadership. 

Yoga philosophy, storytelling, and dharma integration:
Weave ancient wisdom, narrative, and theming into your classes and workshops to deepen students’ understanding and engagement.

Therapeutic teaching and private sessions: Shift from client-centered to student-centered facilitation, creating transformative one-on-one experiences beyond the traditional studio.

Signature offerings and heart-centered business design:
Translate your experience and wisdom into unique programs and classes that reflect your voice, values, and vision, building a sustainable and soulful teaching practice.

I’ve been exactly where you are..… 

Teaching seven classes a day to make ends meet, running on empty, pushing through burnout. I know what doesn’t work, and I’m here to help you break the cycle and shift the old paradigm. 

Reconnect to your spark, deepen your practice, and step fully into your potential as an embodied yoga educator. All teaching levels are welcome.

A woman practicing yoga in a handstand pose inside a room with a wall decoraed with pink roses and a neon sign.
Person holding a brass singing bowl with a wooden mallet, a bundle of sage on a ceramic dish, and various crystals on a textured surface.
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Client Love

  • Stephanie S.

    Lindsey, your offering was beautiful in every way. Thank you for holding space for us to be vulnerable. I felt so comfortable sharing, which most of the time I don’t. It just felt so natural to do so.  I loved hearing everyone’s stories and being able to relate and not feel alone in this experience. I hope you continue hosting women’s healing circles because I think everyone needs an opportunity like this. You truly have a gift and I’m thankful I met you. Thank you, thank you, thank you.

  • Jon K.

    Lindsey is so passionate and informed, she doesn’t just show up to teach a class - she is an educator. She has given me the strength and confidence within myself to step up for my practice. If you’re looking for powerful, meaningful offerings led by someone who is truly making a difference - you’ve found them with Lindsey.

  • Ashley, Founder of The Studio

    Lindsey is a master at her craft. It was a pleasure to share my story with her and see her work her magic. I would profusely recommend other clients work with Lindsey. She has a heart of gold, and a genuine desire to help and better the lives of others.