Root to Rise with Lindsey

Transformation through movement & story

This is your concise, memorable pitch—what you do and what makes you different. Beyond the product or service you offer, it’s about the unique value only you can bring and the meaningful connection you create with your ideal audience. Replace your brand mission here.

  • Work with Me

    Learn to restore, reset, and regulate your nervous system. Share your most authentic stories, live from a place of abundance, and befriend your most sacred self.
    Because you deserve an exhale.

    Connect

  • Mind

    Sacred Storytelling + Mindful Meditation

    Be specific about who you want to work with. How you offer a solution with a service.

    Leran More

  • Body

    Yoga + Somatic Therapy

    From therapeutic yin and restorative yoga to powerful vinyasa flows, sound healing and guided meditations — I work with clients from all walks of life to build nourishing, transformational, and ever-evolving yoga and movement practices.

    Move with Lindsey

  • Soul

    Integrative Healing & Soul Sessions

    Healing is a lifelong journey, you don’t have to go it alone. As a women’s guidance facilitator, I hold brave and loving space for women committed to their transformation.

    Learn More
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Client Love

  • Stephanie S.

    Lindsey, your offering was beautiful in every way. Thank you for holding space for us to be vulnerable. I felt so comfortable sharing, which most of the time I don’t. It just felt so natural to do so.  I loved hearing everyone’s stories and being able to relate and not feel alone in this experience. I hope you continue hosting women’s healing circles because I think everyone needs an opportunity like this. You truly have a gift and I’m thankful I met you. Thank you, thank you, thank you.

  • Jon K.

    Lindsey is so passionate and informed, she doesn’t just show up to teach a class - she is an educator. She has given me the strength and confidence within myself to step up for my practice. If you’re looking for powerful, meaningful offerings led by someone who is truly making a difference - you’ve found them with Lindsey.

  • Ashley, Founder of The Studio

    Lindsey is a master at her craft. It was a pleasure to share my story with her and see her work her magic. I would profusely recommend other clients work with Lindsey. She has a heart of gold, and a genuine desire to help and better the lives of others.

Nice to meet you

Rooted in holistic growth from the ground up, I support folks from all walks of life in discovering, healing, and transforming their stories - written and embodied. 

From the stories that keep you small, to the stories that expand you. From the stories that cement as limiting beliefs, to the stories that evolve you. From the stories that created you, to the stories you’re creating. 

Yoga Teacher Mentorship

The road to teaching yoga is filled with trial and error, unexpected challenges, and lots of questions along the way. That’s where I come in.

Whether you’re just getting started on your journey, mapping out a long-term vision for your career, or an experienced teacher who feels stuck, uninspired, or burnt out by the constant cycle of teaching endless classes to make ends meet - I see you. And I’m here to show you there’s another way. Together, we’ll build your teacher’s toolkit, fine-tune your mission and your message, develop your skills, and elevate your expertise in a way that is sustainable and authentic to you.

Let’s Stay Connected